hhdave
Reading, PA
Total Rides: 128
Following
hhdave
Reading, PA
Total Rides: 128
Following
Workouts
15 min Prenatal Upper Body Strength
Robin Arzón
Tuesday 8/24/21 @ 9:41 PM
Difficulty: 5.84 / 10
150kj
74rpm
45%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 8/23/21 @ 8:28 PM
Difficulty: 7 / 10
219kj
80rpm
41%
17mph
226kj
75rpm
43%
17mph
208kj
73rpm
44%
17mph
30 min Power Zone Endurance Ride
Ben Alldis
Tuesday 8/10/21 @ 8:9 PM
Difficulty: 6.44 / 10
206kj
71rpm
44%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/2/21 @ 9:13 PM
Difficulty: 6.5 / 10
198kj
73rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/29/21 @ 9:47 PM
Difficulty: 7.29 / 10
184kj
60rpm
45%
15mph