Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/26/21 @ 9:9 PM
Difficulty: 5.8 / 10
197kj
80rpm
40%
17mph
216kj
72rpm
44%
17mph
138kj
67rpm
47%
17mph
199kj
75rpm
42%
16mph
30 min Pride Celebration Bootcamp
Andy Speer
Tuesday 6/8/21 @ 8:58 PM
Difficulty: 6.93 / 10
225kj
70rpm
46%
18mph
210kj
70rpm
46%
17mph
10 min Prenatal Core Strength
Robin Arzón
Wednesday 4/7/21 @ 8:50 PM
Difficulty: 5.17 / 10
15 min Prenatal Glutes & Legs Strength
Robin Arzón
Wednesday 4/7/21 @ 8:31 PM
Difficulty: 6.57 / 10