Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Friday 10/6/23 @ 9:29 PM
Difficulty: 6.21 / 10
 
45 min Country Pop Walk
Selena Samuela
Friday 10/6/23 @ 2:18 PM
Difficulty: 5.24 / 10
 
5 min Upper Body Stretch
Selena Samuela
Friday 10/6/23 @ 4:33 AM
Difficulty: 3.55 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Friday 10/6/23 @ 4:22 AM
Difficulty: 3.9 / 10
 
30 min Grounded Yoga Flow
Anna Greenberg
Friday 10/6/23 @ 3:47 AM
Difficulty: 4.59 / 10
 
Thursday 10/5/23 @ 9:56 AM
Difficulty: NaN / 10
 
Thursday 10/5/23 @ 9:46 AM
Difficulty: NaN / 10
 
Wednesday 10/4/23 @ 4:28 PM
Difficulty: NaN / 10
 
10 min Energizing Meditation
Aditi Shah
Wednesday 10/4/23 @ 11:19 AM
Difficulty: 3.54 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Wednesday 10/4/23 @ 10:28 AM
Difficulty: 6.92 / 10