Workouts

30 min Sleep Meditation
Aditi Shah
Wednesday 10/4/23 @ 1:35 AM
Difficulty: 2.8 / 10
 
45 min Pop Walk
Rebecca Kennedy
Tuesday 10/3/23 @ 9:15 PM
Difficulty: 5.37 / 10
 
10 min Arms & Light Weights
Kendall Toole
Tuesday 10/3/23 @ 1:7 PM
Difficulty: 6.82 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 10/3/23 @ 12:56 PM
Difficulty: 6.52 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/3/23 @ 12:32 PM
Difficulty: 6.66 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/3/23 @ 12:20 PM
Difficulty: 5.39 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 10/3/23 @ 2:19 AM
Difficulty: 4.47 / 10
 
10 min Barre
Hannah Corbin
Tuesday 10/3/23 @ 12:54 AM
Difficulty: 6 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 10/3/23 @ 12:32 AM
Difficulty: 6.77 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/3/23 @ 12:13 AM
Difficulty: 6.45 / 10