Workouts

20 min Evening Stretch
Matty Maggiacomo
Tuesday 5/23/23 @ 10:32 PM
Difficulty: 3.11 / 10
 
30 min Legs & Shoulders
Matty Maggiacomo
Tuesday 5/23/23 @ 11:28 AM
Difficulty: 7.19 / 10
 
30 min 90s Rock Yoga Flow
Kristin McGee
Tuesday 5/23/23 @ 9:53 AM
Difficulty: 5.46 / 10
 
10 min Focus Flow: Core
Kristin McGee
Monday 5/22/23 @ 9:46 PM
Difficulty: 5.04 / 10
 
30 min Back & Biceps
Matty Maggiacomo
Monday 5/22/23 @ 12:39 PM
Difficulty: 5.5 / 10
 
30 min Mental Health Awareness Walk
Robin Arzón
Monday 5/22/23 @ 11:37 AM
Difficulty: 5.45 / 10
 
30 min Bruce Springsteen Yoga Flow
Denis Morton
Sunday 5/21/23 @ 4:54 PM
Difficulty: 6 / 10
 
30 min Chest & Triceps
Matty Maggiacomo
Sunday 5/21/23 @ 3:45 PM
Difficulty: 7.22 / 10
 
45 min Bruce Springsteen Ride
Jenn Sherman
Saturday 5/20/23 @ 11:28 AM
Difficulty: 7.56 / 10
247kj
70rpm
41%
16mph
20 min Focus Flow: Hips
Kristin McGee
Friday 5/19/23 @ 8:39 PM
Difficulty: 4.68 / 10