Workouts

20 min 90s Ride
Bradley Rose
Saturday 5/27/23 @ 3:35 PM
Difficulty: 6.87 / 10
75kj
67rpm
38%
14mph
45 min Slow Flow
Denis Morton
Friday 5/26/23 @ 3:58 PM
Difficulty: 6.12 / 10
 
30 min Legs & Core
Matty Maggiacomo
Friday 5/26/23 @ 1:33 PM
Difficulty: 6.81 / 10
 
15 min Classic Rock Walk
Becs Gentry
Friday 5/26/23 @ 12:32 PM
Difficulty: 5.38 / 10
 
10 min Standing Yoga
Chelsea Jackson Roberts
Thursday 5/25/23 @ 11:35 PM
Difficulty: 3.59 / 10
 
45 min New Wave Ride
Christine D'Ercole
Thursday 5/25/23 @ 9:15 AM
Difficulty: 7.6 / 10
214kj
65rpm
41%
15mph
30 min Pop Ride
Ben Alldis
Wednesday 5/24/23 @ 8:52 PM
Difficulty: 0 / 10
131kj
69rpm
38%
14mph
30 min Chest & Back
Matty Maggiacomo
Wednesday 5/24/23 @ 11:22 AM
Difficulty: 7.11 / 10
 
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Wednesday 5/24/23 @ 10:22 AM
Difficulty: 3.9 / 10
 
20 min 90s Walk
Joslyn Thompson Rule
Wednesday 5/24/23 @ 9:58 AM
Difficulty: 5.43 / 10