Workouts

45 min JKE: New Year's Eve Special
Jess King
Sunday 1/2/22 @ 4:38 PM
Difficulty: 8.32 / 10
208kj
65rpm
40%
14mph
10 min Arms & Light Weights
Sam Yo
Saturday 1/1/22 @ 5:15 PM
Difficulty: 6.16 / 10
 
20 min New Year’s Day Recovery Ride
Sam Yo
Saturday 1/1/22 @ 4:50 PM
Difficulty: 5.38 / 10
54kj
57rpm
35%
11mph
20 min Pop Walk
Joslyn Thompson Rule
Wednesday 12/29/21 @ 9:14 PM
Difficulty: 4.76 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Wednesday 12/1/21 @ 11:8 AM
Difficulty: 4.71 / 10
 
30 min The Beatles: Get Back Walk + Run
Jon Hosking
Tuesday 11/30/21 @ 11:0 AM
Difficulty: 5.78 / 10
 
20 min 2010s Walk
Jon Hosking
Tuesday 11/23/21 @ 11:4 AM
Difficulty: 4.69 / 10
 
20 min Pop Walk
Jermaine Johnson
Saturday 11/20/21 @ 6:51 PM
Difficulty: 5.12 / 10
 
20 min 2010s Walk
Kirsten Ferguson
Wednesday 11/17/21 @ 10:58 AM
Difficulty: 5.25 / 10
 
20 min 80s Walk
Marcel Dinkins
Tuesday 11/16/21 @ 11:6 AM
Difficulty: 5.51 / 10