Workouts

20 min Chest & Back Strength
Callie Gullickson
Saturday 1/8/22 @ 9:30 PM
Difficulty: 6.63 / 10
 
10 min Rest Day Meditation
Kirra Michel
Saturday 1/8/22 @ 2:4 AM
Difficulty: 2.05 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 1/6/22 @ 9:3 PM
Difficulty: 5.52 / 10
 
30 min Beyoncé Ride
Ally Love
Thursday 1/6/22 @ 8:12 PM
Difficulty: 8.28 / 10
144kj
80rpm
35%
15mph
30 min Red (Taylor's Version) Ride
Mayla Wedekind
Wednesday 1/5/22 @ 6:1 PM
Difficulty: 7.44 / 10
137kj
74rpm
36%
14mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Tuesday 1/4/22 @ 6:51 PM
Difficulty: 3.39 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 6:15 PM
Difficulty: 7.33 / 10
142kj
82rpm
34%
15mph
10 min Upper Body Strength
Ben Alldis
Monday 1/3/22 @ 6:40 PM
Difficulty: 6.35 / 10
 
30 min Beyoncé Two for One Ride
Cliff & Hannah
Monday 1/3/22 @ 5:59 PM
Difficulty: 7.73 / 10
128kj
72rpm
37%
14mph
10 min Chest & Back Strength
Rad Lopez
Sunday 1/2/22 @ 5:33 PM
Difficulty: 6.31 / 10