Workouts

20 min Low Impact Ride
Matt Wilpers
Thursday 11/14/24 @ 2:30 AM
Difficulty: 5.2 / 10
118kj
78rpm
39%
16mph
15 min Morning Meditation
Aditi Shah
Wednesday 11/13/24 @ 6:21 PM
Difficulty: 3.32 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/13/24 @ 12:36 AM
Difficulty: 6.01 / 10
276kj
91rpm
41%
19mph
10 min Calming Meditation
Kirra Michel
Tuesday 11/12/24 @ 7:58 AM
Difficulty: 6.5 / 10
 
20 min FTP Test Ride
Denis Morton
Monday 11/11/24 @ 10:0 PM
Difficulty: 9.71 / 10
280kj
95rpm
48%
23mph
10 min FTP Warm Up Ride
Denis Morton
Monday 11/11/24 @ 9:48 PM
Difficulty: 6.33 / 10
75kj
92rpm
38%
18mph
15 min Calming Meditation
Kirra Michel
Saturday 11/9/24 @ 8:13 PM
Difficulty: 0 / 10
 
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 11/8/24 @ 6:53 PM
Difficulty: 6.07 / 10
192kj
95rpm
41%
19mph
15 min Intro to Power Zone Ride
Matt Wilpers
Friday 11/8/24 @ 6:36 PM
Difficulty: 5.41 / 10
128kj
94rpm
39%
19mph
15 min Calming Meditation
Kirra Michel
Friday 11/8/24 @ 6:5 PM
Difficulty: 0 / 10