Workouts

30 min Yoga Flow
Kirra Michel
Thursday 4/17/25 @ 5:6 PM
Difficulty: 6.09 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 4/17/25 @ 4:21 PM
Difficulty: 0 / 10
 
10 min Peace Meditation
Kirra Michel
Tuesday 4/15/25 @ 8:18 AM
Difficulty: 2.96 / 10
 
30 min Full Body Strength
Rebecca Kennedy
Tuesday 4/15/25 @ 4:45 AM
Difficulty: 7.75 / 10
 
10 min Relaxing Meditation
Kirra Michel
Friday 4/11/25 @ 8:35 AM
Difficulty: 3.25 / 10
 
10 min Morning Meditation
Kirra Michel
Thursday 4/10/25 @ 5:15 PM
Difficulty: 3.41 / 10
 
10 min Patience Meditation
Ross Rayburn
Thursday 4/10/25 @ 5:2 PM
Difficulty: 3.33 / 10
 
20 min Core Strength
Jess Sims
Thursday 4/10/25 @ 4:8 AM
Difficulty: 7.73 / 10
 
10 min Witness Meditation
Kirra Michel
Wednesday 4/9/25 @ 6:14 PM
Difficulty: 3.79 / 10
 
10 min Daily Meditation
Kirra Michel
Wednesday 4/9/25 @ 7:41 AM
Difficulty: 3.43 / 10