haldrich20
Total Rides: 1205
Following
haldrich20
Total Rides: 1205
Following
Workouts
86kj
72rpm
40%
16mph
20 min Chest & Back Strength
Rebecca Kennedy
Wednesday 12/6/23 @ 12:2 PM
Difficulty: 6.57 / 10
75kj
71rpm
38%
15mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 12/5/23 @ 11:33 AM
Difficulty: 7.63 / 10
14kj
76rpm
28%
11mph
30 min Sweat Steady: Low Impact
Jess King
Monday 12/4/23 @ 11:18 AM
Difficulty: 7.18 / 10
165kj
78rpm
37%
16mph
15 min Sweat Steady: Low Impact Ride
Jess King
Sunday 11/26/23 @ 2:22 PM
Difficulty: 6.25 / 10
74kj
72rpm
37%
15mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 11/25/23 @ 2:16 PM
Difficulty: 6.59 / 10
71kj
74rpm
36%
14mph