haldrich20
Total Rides: 1205
Following
haldrich20
Total Rides: 1205
Following
Workouts
10 min Hip Hop Chest & Back Strength
Adrian Williams
Friday 11/24/23 @ 4:31 PM
Difficulty: 6.92 / 10
126kj
70rpm
42%
16mph
20 min Hip Hop Glutes & Legs
Rebecca Kennedy
Wednesday 11/22/23 @ 11:35 AM
Difficulty: 7.31 / 10
14kj
78rpm
27%
11mph
15 min Standing Core Strength
Rebecca Kennedy
Monday 11/20/23 @ 4:2 PM
Difficulty: 6.27 / 10
30 min Sweat Steady: Low Impact Ride
Jess King
Monday 11/20/23 @ 3:30 PM
Difficulty: 7.11 / 10
162kj
77rpm
37%
15mph
20 min Ludacris Full Body Strength
Jess Sims
Saturday 11/18/23 @ 1:11 PM
Difficulty: 7.06 / 10
10 min blink-182 Warm Up Ride
Bradley Rose
Saturday 11/18/23 @ 12:59 PM
Difficulty: 5.66 / 10
43kj
77rpm
33%
14mph
20 min Hip Hop Glutes & Legs
Rebecca Kennedy
Thursday 11/16/23 @ 3:38 PM
Difficulty: 7.31 / 10