Workouts
30 min All For One Run
Multiple Instructors
Thursday 8/20/20 @ 7:55 PM
Difficulty: 7.21 / 10
45 min All For One More Ride
Multiple Instructors
Monday 8/17/20 @ 5:39 PM
Difficulty: 8.35 / 10
320kj
70rpm
45%
17mph
57kj
58rpm
45%
15mph
225kj
66rpm
47%
17mph
374kj
73rpm
47%
18mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/11/20 @ 8:50 PM
Difficulty: 6.4 / 10
210kj
74rpm
42%
16mph