Workouts

20 min 60s Ride
Denis Morton
Wednesday 10/5/22 @ 6:9 PM
Difficulty: 7.08 / 10
84kj
69rpm
36%
14mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Sunday 10/2/22 @ 6:31 PM
Difficulty: 0 / 10
23kj
60rpm
31%
10mph
30 min 80s Rock Ride
Kendall Toole
Sunday 10/2/22 @ 6:0 PM
Difficulty: 7.83 / 10
139kj
60rpm
43%
14mph
5 min Patience Meditation
Kirra Michel
Thursday 9/29/22 @ 2:30 PM
Difficulty: 0 / 10
 
10 min Wimbledon Arms & Light Weights
Bradley Rose
Thursday 9/29/22 @ 2:13 PM
Difficulty: 5.79 / 10
 
20 min Recovery Ride
Bradley Rose
Thursday 9/29/22 @ 1:52 PM
Difficulty: 4.78 / 10
67kj
66rpm
35%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 9/29/22 @ 1:31 PM
Difficulty: 7.05 / 10
84kj
62rpm
40%
14mph
5 min Cool Down Ride
Ben Alldis
Wednesday 9/28/22 @ 4:11 PM
Difficulty: 0 / 10
12kj
41rpm
44%
11mph
10 min Climb Ride
Ben Alldis
Wednesday 9/28/22 @ 3:59 PM
Difficulty: 7.65 / 10
55kj
54rpm
51%
16mph
20 min 70s Ride
Ally Love
Wednesday 9/28/22 @ 3:37 PM
Difficulty: 6.9 / 10
90kj
64rpm
40%
14mph