Workouts

30 min Power Zone Ride
Christine D'Ercole
Monday 8/30/21 @ 8:58 PM
Difficulty: 7.57 / 10
168kj
81rpm
37%
16mph
5 min Core Strength
Rebecca Kennedy
Monday 8/30/21 @ 8:51 PM
Difficulty: 6.14 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 8/30/21 @ 3:8 PM
Difficulty: 6.68 / 10
 
10 min Core Strength
Rad Lopez
Sunday 8/29/21 @ 4:50 PM
Difficulty: 7.22 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 8/29/21 @ 4:1 PM
Difficulty: 8.67 / 10
232kj
71rpm
39%
15mph
10 min MOS Ibiza Chillout Core Strength
Ben Alldis
Saturday 8/28/21 @ 4:38 PM
Difficulty: 6.29 / 10
 
30 min Pop Bootcamp
Tunde Oyeneyin
Saturday 8/28/21 @ 4:4 PM
Difficulty: 8.04 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Thursday 8/26/21 @ 9:35 PM
Difficulty: 7.02 / 10
 
10 min Core Strength
Chase Tucker
Wednesday 8/25/21 @ 1:24 PM
Difficulty: 6.25 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 8/25/21 @ 1:12 PM
Difficulty: 7.25 / 10