Workouts

10 min Core Strength
Andy Speer
Friday 8/20/21 @ 6:12 PM
Difficulty: 6.28 / 10
 
20 min Pop Punk Ride
Bradley Rose
Friday 8/20/21 @ 5:48 PM
Difficulty: 7.14 / 10
119kj
82rpm
38%
16mph
10 min Arms Toning
Tunde Oyeneyin
Friday 8/20/21 @ 5:32 PM
Difficulty: 7.7 / 10
 
10 min Core Strength
Jess Sims
Wednesday 8/18/21 @ 9:6 PM
Difficulty: 6.78 / 10
 
15 min Pop Ride
Jess King
Wednesday 8/18/21 @ 8:49 PM
Difficulty: 6.91 / 10
90kj
81rpm
38%
16mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 8/18/21 @ 7:49 PM
Difficulty: 7.7 / 10
 
10 min Core Strength
Rad Lopez
Monday 8/16/21 @ 10:5 PM
Difficulty: 6.75 / 10
 
30 min Bootcamp: Lower Body
Cody Rigsby
Monday 8/16/21 @ 9:29 PM
Difficulty: 7.37 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Saturday 8/14/21 @ 3:34 PM
Difficulty: 7.18 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 8/14/21 @ 3:18 PM
Difficulty: 7.46 / 10