gopi121
southlake
Total Rides: 207

Following

gopi121
southlake
Total Rides: 207

Following

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/9/20 @ 10:48 PM
Difficulty: 7.95 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 5/9/20 @ 6:20 PM
Difficulty: 3.91 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 5/9/20 @ 12:15 AM
Difficulty: 7.67 / 10
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kj
rpm
%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/6/20 @ 10:16 PM
Difficulty: 7.63 / 10
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11kj
12rpm
26%
1mph
20 min Full Body Toning
Cody Rigsby
Wednesday 5/6/20 @ 9:14 PM
Difficulty: 7.13 / 10
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45 min 80s Pop Ride
Cody Rigsby
Wednesday 5/6/20 @ 1:34 AM
Difficulty: 8.16 / 10
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15kj
16rpm
37%
3mph
30 min Yoga Flow: Live from Home
Ross Rayburn
Tuesday 5/5/20 @ 8:50 PM
Difficulty: 5.57 / 10
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60 min Oregon and Washington Scenic Ride
Monday 5/4/20 @ 11:35 PM
Difficulty: 5.34 / 10
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kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/27/20 @ 9:16 PM
Difficulty: 7.68 / 10
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kj
rpm
%
0mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Sunday 4/26/20 @ 6:18 PM
Difficulty: 8.21 / 10
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1kj
39rpm
20%
4mph