gopi121
southlake
Total Rides: 207

Following

gopi121
southlake
Total Rides: 207

Following

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/5/20 @ 4:20 PM
Difficulty: 8 / 10
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3kj
28rpm
24%
4mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/4/20 @ 5:9 PM
Difficulty: 7.88 / 10
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kj
rpm
%
0mph
30 min 90s Pop Ride
Cody Rigsby
Monday 6/1/20 @ 7:53 PM
Difficulty: 8.06 / 10
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kj
rpm
%
0mph
10 min Core Strength
Adrian Williams
Wednesday 5/27/20 @ 9:17 PM
Difficulty: 7.04 / 10
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45 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 5:18 PM
Difficulty: 8.2 / 10
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7kj
11rpm
28%
1mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 5/20/20 @ 8:24 PM
Difficulty: 6.72 / 10
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75 min After Burn Power Yoga
Kristin McGee
Monday 5/18/20 @ 9:22 PM
Difficulty: 6.89 / 10
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15 min Pop Ride
Cody Rigsby
Monday 5/18/20 @ 9:5 PM
Difficulty: 7.09 / 10
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4kj
15rpm
30%
2mph
45 min Live DJ Pride Ride
Cody Rigsby
Monday 5/18/20 @ 8:19 PM
Difficulty: 8.33 / 10
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9kj
12rpm
33%
2mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 5/11/20 @ 9:47 PM
Difficulty: 8.31 / 10
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12kj
17rpm
32%
2mph