goodnessandlite
🌷Chicago 🌷
Total Rides: 1869

Following

goodnessandlite
🌷Chicago 🌷
Total Rides: 1869

Following

Workouts

10 min Courage Meditation
Kirra Michel
Friday 10/6/23 @ 1:8 PM
Difficulty: 3.67 / 10
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10 min Full Body Stretch
Callie Gullickson
Thursday 10/5/23 @ 1:44 PM
Difficulty: 3.78 / 10
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5 min Core Strength
Andy Speer
Thursday 10/5/23 @ 1:37 PM
Difficulty: 6.76 / 10
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30 min Listening Party Full Body
Selena Samuela
Thursday 10/5/23 @ 1:4 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 10/5/23 @ 12:57 PM
Difficulty: 3.18 / 10
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30 min Live DJ Ride
Emma Lovewell
Thursday 10/5/23 @ 12:20 PM
Difficulty: 7.5 / 10
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180kj
77rpm
40%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/4/23 @ 1:19 PM
Difficulty: 6.21 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 10/4/23 @ 1:14 PM
Difficulty: 3.08 / 10
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60 min Intention Setting Walk
Kirsten Ferguson
Wednesday 10/4/23 @ 12:7 PM
Difficulty: 6.65 / 10
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10 min Core Strength
Jermaine Johnson
Tuesday 10/3/23 @ 12:46 PM
Difficulty: 6.05 / 10
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