Workouts

5 min Post-Ride Stretch
Bradley Rose
Tuesday 10/3/23 @ 12:39 PM
Difficulty: 3.21 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 10/3/23 @ 12:3 PM
Difficulty: 7.38 / 10
170kj
73rpm
40%
16mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Monday 10/2/23 @ 11:11 PM
Difficulty: 2.48 / 10
 
10 min Full Body Stretch
Callie Gullickson
Sunday 10/1/23 @ 5:18 PM
Difficulty: 4.38 / 10
 
45 min Full Body Strength
Jess Sims
Sunday 10/1/23 @ 4:28 PM
Difficulty: 7.78 / 10
 
30 min P!nk Walk
Jess Sims
Sunday 10/1/23 @ 2:23 PM
Difficulty: 5.03 / 10
 
5k Pace Setter: 10 min mile
Joslyn Thompson Rule
Sunday 10/1/23 @ 1:40 PM
Difficulty: 6.87 / 10
 
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Saturday 9/30/23 @ 3:7 PM
Difficulty: 3.5 / 10
 
20 min Salt-N-Pepa Upper Body Strength
Cliff Dwenger
Saturday 9/30/23 @ 2:44 PM
Difficulty: 6.27 / 10
 
20 min Hozier Pilates
Kristin McGee
Saturday 9/30/23 @ 2:22 PM
Difficulty: 6.16 / 10