Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 2/6/24 @ 6:26 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 2/6/24 @ 6:14 PM
Difficulty: 6.57 / 10
 
Tuesday 2/6/24 @ 6:7 PM
Difficulty: NaN / 10
19kj
73rpm
32%
13mph
Tuesday 2/6/24 @ 5:36 PM
Difficulty: NaN / 10
166kj
77rpm
38%
15mph
5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 2/6/24 @ 5:26 PM
Difficulty: 4.52 / 10
16kj
54rpm
40%
12mph
5 min Post-Run Stretch
Selena Samuela
Monday 2/5/24 @ 6:16 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Susie Chan
Monday 2/5/24 @ 6:4 PM
Difficulty: 6.11 / 10
 
5 min Cool Down Walk
Robin Arzón
Monday 2/5/24 @ 5:57 PM
Difficulty: 3.77 / 10
 
30 min Hike
Joslyn Thompson Rule
Monday 2/5/24 @ 5:25 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Jess King
Sunday 2/4/24 @ 6:37 PM
Difficulty: 0 / 10