Workouts

5 min Cool Down Ride
Emma Lovewell
Sunday 2/4/24 @ 6:32 PM
Difficulty: 3.98 / 10
10kj
65rpm
27%
10mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Sunday 2/4/24 @ 6:1 PM
Difficulty: 7.82 / 10
180kj
72rpm
41%
16mph
10 min Elton John Warm Up Ride
Bradley Rose
Sunday 2/4/24 @ 5:50 PM
Difficulty: 5.09 / 10
24kj
70rpm
27%
11mph
5 min Post-Ride Stretch
Mila Lazar
Friday 2/2/24 @ 6:7 PM
Difficulty: 3.63 / 10
 
5 min Cool Down Walk
Jon Hosking
Friday 2/2/24 @ 5:55 PM
Difficulty: 4.38 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 2/2/24 @ 5:23 PM
Difficulty: 5.94 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/1/24 @ 5:50 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 2/1/24 @ 5:44 PM
Difficulty: 0 / 10
17kj
68rpm
33%
12mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Thursday 2/1/24 @ 5:12 PM
Difficulty: 8.12 / 10
211kj
75rpm
43%
17mph
5 min Post-Run Stretch
Matt Wilpers
Wednesday 1/31/24 @ 5:43 PM
Difficulty: 3.37 / 10