Workouts

10 min Full Body Stretch
Matty Maggiacomo
Monday 10/28/24 @ 10:11 PM
Difficulty: 3.44 / 10
 
30 min Upper Body Strength
Matty Maggiacomo
Monday 10/28/24 @ 9:39 PM
Difficulty: 5.41 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Monday 10/28/24 @ 9:29 PM
Difficulty: 4.04 / 10
 
20 min Classic Rock Ride
Hannah Corbin
Monday 10/28/24 @ 8:53 PM
Difficulty: 6.75 / 10
69kj
75rpm
31%
12mph
20 min Yoga Flow
Anna Greenberg
Saturday 10/26/24 @ 9:0 PM
Difficulty: 4.81 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Friday 10/25/24 @ 1:0 PM
Difficulty: 4.03 / 10
 
15 min Pick-Me-Up Ride
Hannah Corbin
Friday 10/25/24 @ 12:42 PM
Difficulty: 6.1 / 10
54kj
75rpm
32%
13mph
10 min Full Body Stretch
Matty Maggiacomo
Thursday 10/24/24 @ 9:31 PM
Difficulty: 3.44 / 10
 
30 min Full Body Strength
Olivia Amato
Thursday 10/24/24 @ 8:41 PM
Difficulty: 5.28 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 10/24/24 @ 8:31 PM
Difficulty: 4.04 / 10