Workouts

5 min Post-Ride Stretch
Cody Rigsby
Monday 11/18/24 @ 11:46 PM
Difficulty: 2.27 / 10
 
20 min Rising Country Ride
Hannah Corbin
Monday 11/18/24 @ 11:24 PM
Difficulty: 4.67 / 10
79kj
76rpm
33%
13mph
20 min Full Body Stretch
Callie Gullickson
Sunday 11/17/24 @ 6:24 PM
Difficulty: 4.43 / 10
 
Sunday 11/17/24 @ 3:32 PM
Difficulty: NaN / 10
 
5 min Calming Meditation
Kirra Michel
Saturday 11/16/24 @ 11:31 PM
Difficulty: 1.8 / 10
 
30 min Slow Flow
Anna Greenberg
Saturday 11/16/24 @ 10:53 PM
Difficulty: 4.39 / 10
 
10 min Breathing Meditation
Aditi Shah
Saturday 11/16/24 @ 6:49 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Anna Greenberg
Saturday 11/16/24 @ 3:47 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Anna Greenberg
Thursday 11/14/24 @ 11:58 PM
Difficulty: 0 / 10
 
20 min Full Body Strength
Callie Gullickson
Thursday 11/14/24 @ 12:58 PM
Difficulty: 6.78 / 10