gigginthedadbod
Aggieland, USA
Total Rides: 630
Following
gigginthedadbod
Aggieland, USA
Total Rides: 630
Following
Workouts
5 min Cool Down Ride
Christine D'Ercole
Wednesday 3/22/23 @ 6:19 PM
Difficulty: 3.33 / 10
25kj
81rpm
36%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/22/23 @ 5:47 PM
Difficulty: 6.48 / 10
280kj
85rpm
44%
19mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 3/9/23 @ 8:46 PM
Difficulty: 3.69 / 10
18kj
53rpm
38%
11mph
308kj
70rpm
54%
20mph
27kj
77rpm
37%
15mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 3/7/23 @ 6:56 PM
Difficulty: 6.74 / 10
286kj
83rpm
45%
19mph
20 min Arms & Shoulders Strength
Ben Alldis
Friday 3/3/23 @ 4:26 PM
Difficulty: 7.32 / 10
