Workouts

30 min Pop Ride
Cody Rigsby
Thursday 8/10/23 @ 9:16 PM
Difficulty: 7.57 / 10
212kj
75rpm
43%
17mph
30 min Morning Yoga Flow
Ross Rayburn
Wednesday 8/9/23 @ 10:36 AM
Difficulty: 5.35 / 10
 
5 min Sleep Meditation
Aditi Shah
Wednesday 8/9/23 @ 2:56 AM
Difficulty: 2 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 8/8/23 @ 1:35 PM
Difficulty: 3.54 / 10
28kj
81rpm
37%
16mph
30 min 80s Ride
Jenn Sherman
Tuesday 8/8/23 @ 1:3 PM
Difficulty: 7.52 / 10
226kj
78rpm
43%
18mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Friday 8/4/23 @ 11:8 PM
Difficulty: 0 / 10
142kj
76rpm
43%
17mph
30 min London Ride
Hannah Frankson
Friday 8/4/23 @ 10:36 PM
Difficulty: 0 / 10
202kj
78rpm
41%
17mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 8/1/23 @ 1:18 PM
Difficulty: 6.83 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 7/30/23 @ 4:36 PM
Difficulty: 6.21 / 10
 
30 min Oregon Ride
Emma Lovewell
Saturday 7/29/23 @ 4:36 PM
Difficulty: 0 / 10
193kj
75rpm
42%
17mph