Workouts
212kj
75rpm
43%
17mph
28kj
81rpm
37%
16mph
226kj
78rpm
43%
18mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Friday 8/4/23 @ 11:8 PM
Difficulty: 0 / 10
142kj
76rpm
43%
17mph
202kj
78rpm
41%
17mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 8/1/23 @ 1:18 PM
Difficulty: 6.83 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 7/30/23 @ 4:36 PM
Difficulty: 6.21 / 10
193kj
75rpm
42%
17mph