Workouts

292kj
70rpm
44%
17mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 8/25/23 @ 11:50 AM
Difficulty: 7.1 / 10
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 8/23/23 @ 10:18 AM
Difficulty: 8.19 / 10
249kj
68rpm
41%
15mph
20 min Chest & Back Strength
Callie Gullickson
Thursday 8/17/23 @ 10:53 AM
Difficulty: 0 / 10
25kj
85rpm
34%
15mph
208kj
80rpm
41%
17mph
26kj
85rpm
35%
15mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 8/14/23 @ 9:10 PM
Difficulty: 6.62 / 10
224kj
83rpm
41%
18mph
10 min Chest & Back Strength
Callie Gullickson
Friday 8/11/23 @ 4:56 PM
Difficulty: 6.36 / 10