Workouts
97kj
50rpm
49%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 12/26/18 @ 11:34 AM
Difficulty: 8.57 / 10
120kj
46rpm
48%
13mph
179kj
48rpm
47%
13mph
192kj
57rpm
43%
14mph
196kj
55rpm
45%
14mph
45 min All for One Ride
All Instructors
Thursday 12/20/18 @ 9:27 AM
Difficulty: 8.36 / 10
207kj
55rpm
46%
14mph
199kj
54rpm
45%
14mph
186kj
57rpm
43%
13mph
97kj
51rpm
48%
14mph