Workouts

20 min Tabata Ride
Robin Arzón
Monday 12/31/18 @ 3:23 PM
Difficulty: 8.56 / 10
97kj
50rpm
49%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 12/26/18 @ 11:34 AM
Difficulty: 8.57 / 10
120kj
46rpm
48%
13mph
45 min Intervals & Arms Ride
Robin Arzón
Monday 12/24/18 @ 9:39 AM
Difficulty: 8.59 / 10
179kj
48rpm
47%
13mph
45 min Holiday Ride
Alex Toussaint
Sunday 12/23/18 @ 11:38 AM
Difficulty: 7.85 / 10
192kj
57rpm
43%
14mph
45 min 90s Pop Ride
Cody Rigsby
Friday 12/21/18 @ 9:36 AM
Difficulty: 8.26 / 10
196kj
55rpm
45%
14mph
45 min All for One Ride
All Instructors
Thursday 12/20/18 @ 9:27 AM
Difficulty: 8.36 / 10
207kj
55rpm
46%
14mph
10 min Arms Toning
Robin Arzón
Monday 12/17/18 @ 10:18 AM
Difficulty: 6.97 / 10
 
45 min Pop Ride
Robin Arzón
Monday 12/17/18 @ 9:31 AM
Difficulty: 8.63 / 10
199kj
54rpm
45%
14mph
45 min Country Ride
Matt Wilpers
Thursday 12/13/18 @ 9:31 AM
Difficulty: 7.86 / 10
186kj
57rpm
43%
13mph
20 min Tabata Ride
Robin Arzón
Wednesday 12/12/18 @ 12:38 PM
Difficulty: 8.54 / 10
97kj
51rpm
48%
14mph