Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Monday 1/14/19 @ 12:56 PM
Difficulty: 8.44 / 10
179kj
51rpm
44%
13mph
45 min 80s Ride
Cody Rigsby
Saturday 1/12/19 @ 9:54 PM
Difficulty: 8.23 / 10
182kj
51rpm
46%
13mph
10 min Arms Toning
Robin Arzón
Friday 1/11/19 @ 12:27 PM
Difficulty: 6.76 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Friday 1/11/19 @ 11:54 AM
Difficulty: 8.63 / 10
121kj
44rpm
49%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/9/19 @ 9:25 AM
Difficulty: 8.15 / 10
185kj
46rpm
49%
13mph
20 min Intervals Run
Robin Arzón
Tuesday 1/8/19 @ 10:36 PM
Difficulty: 6.56 / 10
 
45 min Intervals & Arms Ride
Ally Love
Tuesday 1/8/19 @ 10:58 AM
Difficulty: 8.51 / 10
159kj
40rpm
50%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/3/19 @ 2:29 PM
Difficulty: 7.89 / 10
137kj
52rpm
47%
14mph
45 min Alternative Rock Ride
Steven Little
Wednesday 1/2/19 @ 9:32 AM
Difficulty: 8.59 / 10
184kj
49rpm
47%
13mph
10 min Arms Toning
Robin Arzón
Monday 12/31/18 @ 3:45 PM
Difficulty: 6.97 / 10