Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Monday 1/14/19 @ 12:56 PM
Difficulty: 8.44 / 10
179kj
51rpm
44%
13mph
182kj
51rpm
46%
13mph
121kj
44rpm
49%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/9/19 @ 9:25 AM
Difficulty: 8.15 / 10
185kj
46rpm
49%
13mph
159kj
40rpm
50%
12mph
137kj
52rpm
47%
14mph
45 min Alternative Rock Ride
Steven Little
Wednesday 1/2/19 @ 9:32 AM
Difficulty: 8.59 / 10
184kj
49rpm
47%
13mph