Workouts
10 min Daily Meditation
Chelsea Jackson Roberts
Sunday 12/22/24 @ 4:4 PM
Difficulty: 0 / 10
10 min Backstreet Boys Holiday Stretch
Ben Alldis
Sunday 12/22/24 @ 3:16 PM
Difficulty: 6.33 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Sunday 12/22/24 @ 2:49 PM
Difficulty: 0 / 10
252kj
80rpm
44%
18mph
147kj
75rpm
43%
17mph
10 min Glutes & Legs Strength
Ben Alldis
Friday 12/20/24 @ 10:59 AM
Difficulty: 6.56 / 10