Workouts

30 min EDM Ride
Ben Alldis
Friday 1/10/25 @ 10:43 AM
Difficulty: 7.8 / 10
250kj
79rpm
44%
18mph
Friday 1/10/25 @ 10:42 AM
Difficulty: NaN / 10
 
Thursday 1/9/25 @ 10:32 PM
Difficulty: NaN / 10
 
Thursday 1/9/25 @ 12:10 PM
Difficulty: NaN / 10
 
Thursday 1/9/25 @ 11:5 AM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Andy Speer
Thursday 1/9/25 @ 10:48 AM
Difficulty: 6.88 / 10
 
15 min 2000s Pop Run
Matt Wilpers
Thursday 1/9/25 @ 10:31 AM
Difficulty: 0 / 10
 
10 min Core Strength
Jermaine Johnson
Thursday 1/9/25 @ 10:19 AM
Difficulty: 6.63 / 10
 
15 min New Wave Run
Susie Chan
Thursday 1/9/25 @ 9:59 AM
Difficulty: 0 / 10
 
10 min Core Strength
Logan Aldridge
Wednesday 1/8/25 @ 10:37 AM
Difficulty: 0 / 10