Workouts

10 min Low Impact Ride
Tunde Oyeneyin
Saturday 12/26/20 @ 4:14 AM
Difficulty: 4.76 / 10
32kj
56rpm
38%
12mph
10 min Gratitude Meditation
Kristin McGee
Friday 12/25/20 @ 4:1 AM
Difficulty: 3.04 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 12/24/20 @ 8:13 PM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 12/24/20 @ 8:7 PM
Difficulty: 3.81 / 10
11kj
48rpm
36%
10mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 7:36 PM
Difficulty: 7.2 / 10
147kj
73rpm
38%
15mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 12/23/20 @ 5:8 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 12/23/20 @ 5:2 PM
Difficulty: 3.77 / 10
17kj
57rpm
40%
13mph
30 min Pop Ride
Robin Arzón
Wednesday 12/23/20 @ 4:26 PM
Difficulty: 7.57 / 10
146kj
74rpm
36%
14mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 12/23/20 @ 3:52 PM
Difficulty: 3.43 / 10
kj
rpm
%
0mph
5 min Family Meditation
Chelsea Jackson Roberts
Wednesday 12/23/20 @ 3:41 PM
Difficulty: 3.05 / 10