funkhouse
Maryland 🦀
Total Rides: 211

Following

funkhouse
Maryland 🦀
Total Rides: 211

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Tuesday 12/22/20 @ 10:19 PM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Hannah Frankson
Tuesday 12/22/20 @ 10:14 PM
Difficulty: 3.3 / 10
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11kj
62rpm
30%
10mph
30 min Pop Ride
Hannah Frankson
Tuesday 12/22/20 @ 9:42 PM
Difficulty: 7.69 / 10
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111kj
71rpm
34%
13mph
10 min Breathwork: Directed Breath
Aditi Shah
Tuesday 12/22/20 @ 7:5 PM
Difficulty: 2.76 / 10
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10 min Happiness Meditation
Kristin McGee
Tuesday 12/22/20 @ 6:53 PM
Difficulty: 3.13 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/22/20 @ 2:56 AM
Difficulty: 3.09 / 10
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10 min Low Impact Ride
Matt Wilpers
Tuesday 12/22/20 @ 2:45 AM
Difficulty: 4.33 / 10
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14kj
70rpm
22%
8mph
5 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 12/22/20 @ 2:1 AM
Difficulty: 2.63 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 12/20/20 @ 7:34 PM
Difficulty: 3.62 / 10
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9kj
64rpm
24%
9mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 12/20/20 @ 7:22 PM
Difficulty: 7 / 10
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27kj
77rpm
27%
11mph