frankbenway
Norwell, MA
Total Rides: 67

Following

frankbenway
Norwell, MA
Total Rides: 67

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Sunday 3/28/21 @ 2:28 PM
Difficulty: 3.4 / 10
View Class
 
30 min Advanced Beginner Ride
Emma Lovewell
Sunday 3/28/21 @ 1:55 PM
Difficulty: 7.35 / 10
View Class
166kj
76rpm
38%
15mph
20 min Beginner Ride
Jenn Sherman
Saturday 3/27/21 @ 1:49 PM
Difficulty: 6.17 / 10
View Class
94kj
76rpm
35%
14mph
20 min Beginner Ride
Kendall Toole
Saturday 3/27/21 @ 1:9 PM
Difficulty: 6.99 / 10
View Class
118kj
74rpm
39%
16mph
5 min Cool Down Ride
Kendall Toole
Saturday 3/27/21 @ 12:27 AM
Difficulty: 3.64 / 10
View Class
23kj
68rpm
38%
14mph
20 min Beginner Ride
Kendall Toole
Saturday 3/27/21 @ 12:5 AM
Difficulty: 6.43 / 10
View Class
99kj
75rpm
36%
15mph
5 min Cool Down Ride
Jess King
Thursday 3/25/21 @ 11:15 PM
Difficulty: 3.72 / 10
View Class
21kj
87rpm
29%
14mph
20 min Beginner Ride
Jess King
Thursday 3/25/21 @ 10:51 PM
Difficulty: 6.32 / 10
View Class
115kj
80rpm
37%
16mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 3/25/21 @ 2:9 AM
Difficulty: 3.35 / 10
View Class
 
20 min Beginner Ride
Olivia Amato
Thursday 3/25/21 @ 1:45 AM
Difficulty: 6.78 / 10
View Class
107kj
80rpm
36%
15mph