Workouts

60 min Sweat Steady Ride
Jess King
Tuesday 12/17/24 @ 9:24 PM
Difficulty: 8.57 / 10
645kj
90rpm
45%
20mph
10 min Upper Body Strength
Ben Alldis
Tuesday 12/17/24 @ 9:8 PM
Difficulty: 6.24 / 10
 
Tuesday 12/17/24 @ 4:29 PM
Difficulty: NaN / 10
 
45 min Pop Ride
Cody Rigsby
Monday 12/16/24 @ 5:20 PM
Difficulty: 0 / 10
536kj
84rpm
49%
21mph
10 min Core Strength
Ben Alldis
Monday 12/16/24 @ 5:3 PM
Difficulty: 6.41 / 10
 
30 min EDM Ride
Ben Alldis
Sunday 12/15/24 @ 10:28 PM
Difficulty: 7.79 / 10
371kj
83rpm
51%
21mph
Sunday 12/15/24 @ 4:27 PM
Difficulty: NaN / 10
 
Sunday 12/15/24 @ 12:4 PM
Difficulty: NaN / 10
 
Friday 12/13/24 @ 2:56 PM
Difficulty: NaN / 10
 
30 min House Ride
Jess King
Friday 12/13/24 @ 1:17 PM
Difficulty: 7.56 / 10
323kj
88rpm
46%
20mph