Workouts

Sunday 6/30/24 @ 12:27 PM
Difficulty: NaN / 10
 
30 min House Ride
Jess King
Saturday 6/29/24 @ 7:46 PM
Difficulty: 8.2 / 10
325kj
82rpm
48%
20mph
10 min Chest & Back Strength
Ben Alldis
Saturday 6/29/24 @ 7:14 PM
Difficulty: 6.62 / 10
 
15 min Strength Roll Call: Core
Ben Alldis
Saturday 6/29/24 @ 6:29 PM
Difficulty: 6.73 / 10
 
Saturday 6/29/24 @ 12:37 AM
Difficulty: NaN / 10
 
Thursday 6/27/24 @ 10:51 AM
Difficulty: NaN / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 6/26/24 @ 9:17 PM
Difficulty: 8.04 / 10
326kj
82rpm
48%
20mph
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 6/26/24 @ 8:56 PM
Difficulty: 6.18 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 6/26/24 @ 8:27 PM
Difficulty: 6.67 / 10
 
Wednesday 6/26/24 @ 6:24 PM
Difficulty: NaN / 10