Workouts
325kj
82rpm
48%
20mph
15 min Strength Roll Call: Core
Ben Alldis
Saturday 6/29/24 @ 6:29 PM
Difficulty: 6.73 / 10
326kj
82rpm
48%
20mph
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 6/26/24 @ 8:56 PM
Difficulty: 6.18 / 10