Workouts

10 min Morning Meditation
Aditi Shah
Saturday 9/23/23 @ 1:32 PM
Difficulty: 3.65 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 9/19/23 @ 12:17 PM
Difficulty: 3.49 / 10
 
20 min Relaxing Meditation
Aditi Shah
Monday 9/18/23 @ 1:14 PM
Difficulty: 3.34 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 9/12/23 @ 1:40 PM
Difficulty: 3.65 / 10
 
10 min Kindness Meditation
Aditi Shah
Sunday 9/10/23 @ 3:32 AM
Difficulty: 3.78 / 10
 
10 min Body Scan Meditation
Aditi Shah
Thursday 8/31/23 @ 12:51 PM
Difficulty: 3.51 / 10
 
10 min Body Scan Meditation
Aditi Shah
Wednesday 8/30/23 @ 10:54 AM
Difficulty: 3.51 / 10
 
10 min Body Scan Meditation
Aditi Shah
Thursday 8/24/23 @ 12:17 PM
Difficulty: 3.51 / 10
 
15 min Morning Meditation
Aditi Shah
Thursday 8/17/23 @ 1:39 PM
Difficulty: 3.45 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 8/16/23 @ 4:14 AM
Difficulty: 3.44 / 10