Workouts

10 min Morning Meditation
Aditi Shah
Tuesday 8/8/23 @ 1:32 PM
Difficulty: 2.61 / 10
 
15 min Morning Meditation
Aditi Shah
Monday 8/7/23 @ 1:8 PM
Difficulty: 3.45 / 10
 
15 min Morning Meditation
Aditi Shah
Tuesday 8/1/23 @ 1:21 PM
Difficulty: 3.57 / 10
 
5 min Basics: Visualizations
Aditi Shah
Monday 7/31/23 @ 4:1 PM
Difficulty: 3.84 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 7/25/23 @ 1:45 PM
Difficulty: 2.61 / 10
 
10 min Gratitude Meditation
Aditi Shah
Thursday 7/20/23 @ 12:56 PM
Difficulty: 3.23 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 7/17/23 @ 12:40 PM
Difficulty: 3.49 / 10
 
10 min Meditation for Healing
Aditi Shah
Wednesday 7/12/23 @ 1:42 PM
Difficulty: 3 / 10
 
10 min Breathing Meditation
Aditi Shah
Tuesday 7/11/23 @ 1:24 PM
Difficulty: 3.71 / 10
 
15 min Morning Meditation
Aditi Shah
Monday 7/10/23 @ 2:37 PM
Difficulty: 3.57 / 10