Workouts

10 min Acceptance Meditation
Ross Rayburn
Friday 9/3/21 @ 6:14 PM
Difficulty: 3.88 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Friday 9/3/21 @ 5:28 AM
Difficulty: 3.12 / 10
 
15 min Great Falls Ride
Friday 9/3/21 @ 3:40 AM
Difficulty: 0 / 10
29kj
60rpm
29%
10mph
10 min Bangkok at Night Ride
Thursday 9/2/21 @ 6:47 AM
Difficulty: 0 / 10
18kj
60rpm
27%
9mph
5 min Energizing Meditation
Chelsea Jackson Roberts
Wednesday 9/1/21 @ 3:32 PM
Difficulty: 3.46 / 10
 
10 min Kindness Meditation
Ross Rayburn
Tuesday 8/31/21 @ 2:51 PM
Difficulty: 3.76 / 10
 
5 min Standing Yoga
Chelsea Jackson Roberts
Tuesday 8/31/21 @ 2:36 PM
Difficulty: 2.85 / 10
 
20 min Hip Hop Ride
Kendall Toole
Tuesday 8/31/21 @ 2:14 PM
Difficulty: 7.51 / 10
139kj
70rpm
44%
17mph
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 8/31/21 @ 2:30 AM
Difficulty: 6.33 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 8/31/21 @ 2:3 AM
Difficulty: 6.81 / 10
144kj
72rpm
44%
17mph