Workouts

20 min Pop Ride
Ally Love
Tuesday 9/7/21 @ 5:5 PM
Difficulty: 7.34 / 10
134kj
70rpm
44%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 9/6/21 @ 9:28 PM
Difficulty: 3.23 / 10
 
20 min New Tracks Ride
Emma Lovewell
Monday 9/6/21 @ 9:5 PM
Difficulty: 7.61 / 10
141kj
61rpm
50%
17mph
15 min Murcia Ride
Monday 9/6/21 @ 5:53 AM
Difficulty: 0 / 10
15kj
59rpm
17%
7mph
10 min Courage Meditation
Chelsea Jackson Roberts
Saturday 9/4/21 @ 8:33 PM
Difficulty: 3.06 / 10
 
10 min Foam Rolling
Hannah Corbin
Saturday 9/4/21 @ 7:2 PM
Difficulty: 4.45 / 10
 
20 min Recovery Ride
Matt Wilpers
Saturday 9/4/21 @ 6:38 PM
Difficulty: 4.02 / 10
37kj
75rpm
21%
9mph
5 min Fitness Goals Meditation
Cody Rigsby
Saturday 9/4/21 @ 1:6 AM
Difficulty: 3.04 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 9/4/21 @ 12:52 AM
Difficulty: 3.17 / 10
14kj
77rpm
29%
12mph
20 min Hip Hop Ride
Robin Arzón
Saturday 9/4/21 @ 12:30 AM
Difficulty: 7.25 / 10
176kj
76rpm
47%
19mph