Workouts

10 min Barre
Hannah Corbin
Wednesday 1/3/24 @ 12:58 PM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Jess King
Wednesday 1/3/24 @ 12:47 PM
Difficulty: 3.45 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 11:59 AM
Difficulty: 7.67 / 10
458kj
81rpm
48%
21mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 1/3/24 @ 11:52 AM
Difficulty: 0 / 10
54kj
89rpm
45%
21mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 1/3/24 @ 11:21 AM
Difficulty: 7.79 / 10
341kj
87rpm
47%
21mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 1/3/24 @ 11:16 AM
Difficulty: 5 / 10
41kj
84rpm
42%
18mph
10 min Gratitude Meditation
Anna Greenberg
Tuesday 1/2/24 @ 6:38 PM
Difficulty: 2.2 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Tuesday 1/2/24 @ 2:0 PM
Difficulty: 0 / 10
 
10 min Barre
Hannah Corbin
Tuesday 1/2/24 @ 1:45 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/2/24 @ 1:35 PM
Difficulty: 6.35 / 10