Workouts

30 min Power & Performance
Adrian Williams
Tuesday 1/2/24 @ 1:2 PM
Difficulty: 7.87 / 10
 
30 min EDM HIIT Cardio
Adrian Williams
Tuesday 1/2/24 @ 12:31 PM
Difficulty: 7.55 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 1/2/24 @ 11:55 AM
Difficulty: 7.68 / 10
379kj
90rpm
48%
22mph
30 min Feel Good Ride
Ally Love
Tuesday 1/2/24 @ 11:22 AM
Difficulty: 7.45 / 10
362kj
82rpm
51%
22mph
5 min Warm Up Ride
Robin Arzón
Tuesday 1/2/24 @ 11:16 AM
Difficulty: 4.01 / 10
47kj
88rpm
43%
20mph
20 min Sleep Meditation
Kirra Michel
Tuesday 1/2/24 @ 4:42 AM
Difficulty: 0 / 10
 
15 min Morning Meditation
Aditi Shah
Monday 1/1/24 @ 3:45 PM
Difficulty: 3.45 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 1/1/24 @ 2:51 PM
Difficulty: 4.31 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/1/24 @ 2:39 PM
Difficulty: 7.43 / 10
 
45 min Full Body Strength
Adrian Williams
Monday 1/1/24 @ 1:53 PM
Difficulty: 7.64 / 10