finding_meg
Upstate, NY
Total Rides: 452
finding_meg
Upstate, NY
Total Rides: 452

Workouts

5 min Warm Up Ride
Ben Alldis
Thursday 6/17/21 @ 10:24 AM
Difficulty: 3.92 / 10
18kj
79rpm
31%
13mph
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 6/17/21 @ 10:9 AM
Difficulty: 6.23 / 10
 
10 min Core Strength
Callie Gullickson
Thursday 6/17/21 @ 9:57 AM
Difficulty: 6.47 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 6/16/21 @ 11:14 AM
Difficulty: 3.7 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 6/16/21 @ 11:3 AM
Difficulty: 3.56 / 10
14kj
53rpm
37%
11mph
10 min Arms & Light Weights
Ally Love
Wednesday 6/16/21 @ 10:51 AM
Difficulty: 6.08 / 10
 
20 min Rock Ride
Emma Lovewell
Wednesday 6/16/21 @ 10:30 AM
Difficulty: 7.73 / 10
118kj
74rpm
40%
15mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 6/16/21 @ 10:24 AM
Difficulty: 4.17 / 10
18kj
87rpm
28%
13mph
10 min Glutes & Legs Strength
Adrian Williams
Wednesday 6/16/21 @ 10:5 AM
Difficulty: 7.19 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 6/16/21 @ 9:53 AM
Difficulty: 6.48 / 10