finding_meg
Upstate, NY
Total Rides: 452
finding_meg
Upstate, NY
Total Rides: 452

Workouts

5 min Post-Ride Stretch
Ally Love
Tuesday 6/15/21 @ 10:18 AM
Difficulty: 3.26 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 6/15/21 @ 10:18 AM
Difficulty: 7.71 / 10
0kj
6rpm
22%
0mph
5 min Cool Down Ride
Ben Alldis
Tuesday 6/15/21 @ 10:13 AM
Difficulty: 3.38 / 10
18kj
77rpm
32%
13mph
15 min HIIT Ride
Hannah Frankson
Tuesday 6/15/21 @ 9:56 AM
Difficulty: 7.71 / 10
99kj
74rpm
41%
16mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 6/15/21 @ 9:51 AM
Difficulty: 4.17 / 10
21kj
86rpm
31%
14mph
10 min Upper Body Strength
Selena Samuela
Tuesday 6/15/21 @ 9:36 AM
Difficulty: 6.46 / 10
 
10 min Core Strength
Andy Speer
Tuesday 6/15/21 @ 9:24 AM
Difficulty: 6.93 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 6/14/21 @ 10:43 AM
Difficulty: 3.26 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 6/14/21 @ 10:31 AM
Difficulty: 6.3 / 10
 
5 min Cool Down Ride
Hannah Frankson
Monday 6/14/21 @ 10:24 AM
Difficulty: 3.47 / 10
19kj
73rpm
35%
13mph