femgerbia
Selden, NY
Total Rides: 393

Following

femgerbia
Selden, NY
Total Rides: 393

Following

Workouts

30 min The Greatest Showman Ride
Robin Arzón
Saturday 3/25/23 @ 12:12 AM
Difficulty: 8.03 / 10
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136kj
59rpm
42%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 3/24/23 @ 12:19 AM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 3/24/23 @ 12:13 AM
Difficulty: 3.42 / 10
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30 min WHM: Epic Sing Along Ride
Jenn Sherman
Thursday 3/23/23 @ 11:32 PM
Difficulty: 6.35 / 10
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123kj
66rpm
38%
14mph
5 min Core Strength
Emma Lovewell
Thursday 3/23/23 @ 2:8 AM
Difficulty: 5.94 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 3/22/23 @ 2:37 AM
Difficulty: 5.6 / 10
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10 min Arms & Light Weights
Ally Love
Tuesday 1/10/23 @ 12:33 AM
Difficulty: 6.11 / 10
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30 min Hip Hop Ride
Alex Toussaint
Monday 1/9/23 @ 11:58 PM
Difficulty: 7.97 / 10
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124kj
62rpm
39%
14mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 1/3/23 @ 4:6 AM
Difficulty: 0 / 10
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15 min Sleep Meditation
Ross Rayburn
Tuesday 12/20/22 @ 4:28 AM
Difficulty: 3 / 10
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