federer1
Total Rides: 917

Following

federer1
Total Rides: 917

Following

Workouts

5 min Post-Ride Stretch
Mayla Wedekind
Thursday 5/19/22 @ 7:10 AM
Difficulty: 3.86 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 5/19/22 @ 7:4 AM
Difficulty: 0 / 10
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63kj
88rpm
50%
21mph
30 min Intervals & Arms Ride
Ben Alldis
Thursday 5/19/22 @ 6:27 AM
Difficulty: 7.66 / 10
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565kj
48rpm
92%
25mph
5 min Post-Ride Stretch
Mayla Wedekind
Tuesday 5/17/22 @ 7:32 PM
Difficulty: 3.86 / 10
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5 min Cool Down Ride
Mayla Wedekind
Tuesday 5/17/22 @ 7:27 PM
Difficulty: 3.48 / 10
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37kj
61rpm
51%
17mph
30 min Dance Music Ride
Ben Alldis
Tuesday 5/17/22 @ 6:55 PM
Difficulty: 8.04 / 10
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542kj
46rpm
93%
25mph
5 min Cool Down Ride
Mayla Wedekind
Monday 5/16/22 @ 7:27 PM
Difficulty: 3.48 / 10
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43kj
80rpm
45%
18mph
30 min Fleetwood Mac Ride
Emma Lovewell
Monday 5/16/22 @ 6:55 PM
Difficulty: 0 / 10
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514kj
46rpm
91%
24mph
30 min Fleetwood Mac Ride
Emma Lovewell
Monday 5/16/22 @ 6:20 PM
Difficulty: 0 / 10
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505kj
46rpm
89%
24mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/13/22 @ 8:3 AM
Difficulty: 3.18 / 10
View Class