federer1
Total Rides: 917
Following
federer1
Total Rides: 917
Following
Workouts
10 min AFO Arms: Alanis Morissette
Robin Arzón
Wednesday 11/16/22 @ 5:57 PM
Difficulty: 0 / 10
368kj
42rpm
92%
22mph
5 min Prince Cool Down Ride
Emma Lovewell
Monday 11/14/22 @ 7:17 PM
Difficulty: 3.75 / 10
54kj
59rpm
63%
20mph
45 min Power Zone Endurance Ride
Erik Jäger
Monday 11/14/22 @ 6:29 PM
Difficulty: 6.72 / 10
811kj
47rpm
91%
25mph
474kj
50rpm
86%
24mph
461kj
23rpm
67%
12mph
75 min Power Zone Endurance Ride
Erik Jäger
Monday 11/7/22 @ 6:29 PM
Difficulty: 7.23 / 10
1222kj
49rpm
86%
24mph
123kj
36rpm
85%
20mph
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 11/3/22 @ 6:59 AM
Difficulty: 8.05 / 10
435kj
40rpm
90%
21mph
556kj
46rpm
94%
25mph