Workouts

5 min Prince Cool Down Ride
Emma Lovewell
Friday 10/28/22 @ 7:32 AM
Difficulty: 3.75 / 10
58kj
88rpm
47%
21mph
30 min House Ride
Ben Alldis
Friday 10/28/22 @ 6:59 AM
Difficulty: 8.17 / 10
526kj
47rpm
89%
24mph
30 min Climb Ride
Hannah Frankson
Thursday 10/27/22 @ 6:0 AM
Difficulty: 7.98 / 10
544kj
47rpm
91%
25mph
5 min Warm Up Ride
Mila Lazar
Thursday 10/27/22 @ 5:54 AM
Difficulty: 3.82 / 10
43kj
47rpm
62%
18mph
15 min 80s Ride
Ally Love
Sunday 10/23/22 @ 8:57 AM
Difficulty: 6.83 / 10
kj
rpm
%
0mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 10/3/22 @ 6:38 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 10/3/22 @ 6:32 PM
Difficulty: 3.79 / 10
61kj
69rpm
58%
21mph
30 min Hip Hop Ride
Olivia Amato
Monday 10/3/22 @ 5:56 PM
Difficulty: 8.26 / 10
564kj
48rpm
92%
25mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 9/29/22 @ 6:8 PM
Difficulty: 7.05 / 10
675kj
48rpm
90%
25mph
30 min Climb Ride
Ben Alldis
Tuesday 9/13/22 @ 6:2 AM
Difficulty: 8.23 / 10
455kj
49rpm
85%
23mph