Workouts

5 min Warm Up Ride
Emma Lovewell
Saturday 4/15/23 @ 1:45 PM
Difficulty: 4.59 / 10
16kj
81rpm
28%
12mph
10 min Relaxing Meditation
Chelsea Jackson Roberts
Saturday 4/15/23 @ 2:34 AM
Difficulty: 3.66 / 10
 
10 min Body Scan Meditation
Aditi Shah
Saturday 4/15/23 @ 2:33 AM
Difficulty: 4.04 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 4/14/23 @ 2:33 AM
Difficulty: 4 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 4/13/23 @ 9:28 AM
Difficulty: 3.91 / 10
12kj
59rpm
32%
11mph
10 min Warm Up Ride
Cody Rigsby
Thursday 4/13/23 @ 9:16 AM
Difficulty: 5.18 / 10
30kj
74rpm
30%
12mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 4/13/23 @ 9:11 AM
Difficulty: 4.16 / 10
14kj
71rpm
30%
12mph
10 min Pilates
Kristin McGee
Thursday 4/13/23 @ 8:58 AM
Difficulty: 4.44 / 10
 
5 min Pre-Ride Warm Up
Alex Toussaint
Thursday 4/13/23 @ 8:52 AM
Difficulty: 3.51 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 4/13/23 @ 2:9 AM
Difficulty: 0 / 10