Workouts

10 min Foam Rolling
Hannah Corbin
Thursday 4/13/23 @ 12:17 AM
Difficulty: 4.23 / 10
 
10 min Pilates
Kristin McGee
Thursday 4/13/23 @ 12:5 AM
Difficulty: 4.22 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 4/12/23 @ 3:6 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 4/11/23 @ 9:27 AM
Difficulty: 0 / 10
 
Extra 10: Intervals Ride
Hannah Corbin
Tuesday 4/11/23 @ 9:15 AM
Difficulty: 7.28 / 10
47kj
66rpm
38%
14mph
5 min Warm Up Ride
Bradley Rose
Tuesday 4/11/23 @ 9:10 AM
Difficulty: 0 / 10
16kj
77rpm
30%
12mph
10 min Pilates
Kristin McGee
Tuesday 4/11/23 @ 8:55 AM
Difficulty: 3.48 / 10
 
5 min Intro to Program
Kristin McGee
Tuesday 4/11/23 @ 8:50 AM
Difficulty: 1.88 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 4/11/23 @ 2:50 AM
Difficulty: 3 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 4/10/23 @ 3:1 AM
Difficulty: 3 / 10