Workouts

20 min Lizzo Run
Joslyn Thompson Rule
Thursday 8/4/22 @ 11:44 AM
Difficulty: 6.21 / 10
 
20 min Hip Hop Walk
Jess King
Thursday 8/4/22 @ 11:22 AM
Difficulty: 4.68 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/3/22 @ 1:28 AM
Difficulty: 6.71 / 10
75kj
57rpm
35%
11mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 7/19/22 @ 8:38 AM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Kirra Michel
Monday 7/11/22 @ 7:36 PM
Difficulty: 2.12 / 10
 
10 min Climb Ride
Tunde Oyeneyin
Sunday 6/19/22 @ 1:34 PM
Difficulty: 7.93 / 10
38kj
54rpm
42%
13mph
30 min Disney Yoga Flow
Mariana Fernández
Saturday 6/18/22 @ 6:32 PM
Difficulty: 5.22 / 10
 
30 min Beyoncé Ride
Ally Love
Saturday 6/18/22 @ 5:57 PM
Difficulty: 8.28 / 10
90kj
67rpm
31%
11mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 5/28/22 @ 10:38 PM
Difficulty: 5.42 / 10
44kj
83rpm
33%
14mph
20 min Upper Body Strength
Matty Maggiacomo
Saturday 5/28/22 @ 12:24 PM
Difficulty: 5.22 / 10