Workouts
20 min Low Impact Cardio
Rebecca Kennedy
Wednesday 3/13/24 @ 1:27 PM
Difficulty: 5.66 / 10
20 min Move for You: Arms & Shoulders
Callie Gullickson
Tuesday 3/12/24 @ 1:55 PM
Difficulty: 6.26 / 10
10 min Chest & Back Strength
Jermaine Johnson
Tuesday 3/12/24 @ 1:24 PM
Difficulty: 6.82 / 10
30 min Power Zone Endurance Rock Ride
Sam Yo
Tuesday 3/12/24 @ 12:34 PM
Difficulty: 0 / 10
153kj
80rpm
36%
15mph
10 min Glutes & Legs Strength
Selena Samuela
Monday 3/11/24 @ 2:40 PM
Difficulty: 6.43 / 10